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ARTISTIC SWIMMING PROGRAMS 

Professional PROGRAM 

For athletes aspiring to compete at a high level of the competitions, our competitive program offers intensive training sessions focused on developing advanced skills, strength, speed, and synchronization. Under the guidance of our expert coaches, athletes will engage in rigorous training sessions that include technical drills, routine choreography, technical elements , figures and conditioning exercises. Athletes in this program will have the opportunity to participate in regional, national and international competitions, representing our club with pride and dedication. As well as to have an opportunity to go to international Camps and Competitions.

 

  • Novice ( Age 6-8 ) 

 3 days a week (Monday, Thursday, Thuersday )

 4h 30 hours a week , including landrill and water 

 

  • Intermediate (Age 9-12 ) 

4 days a week (Monday, Thursday, Wednsdey, Thuersday )

8 hours a week , including landrill and water 

 

  • Age Group  13-15  

5 days a week (Monday, Thursday,Wednsdey,Thuersday,Friday )

15 hours a week , including landrill and water 

 

  • Junior / Senior Group   

5 days a week (Monday, Thursday,Wednsdey,Thuersday,Friday )

15 hours a week , including landrill and water 

RECREATIONAL PROGRAM 

Our recreational program is perfect for young boys and girls from 6 years old who are interested in trying artistic swimming for the first time or who want to develop their skills in a fun and supportive environment. Led by experienced coaches, these programs focus on building fundamental skills, improving technique, and fostering a love of the sport. Recreational athletes have the opportunity to participate in local exhibitions such as annual shows, Christmas shows and demonstrations for family and friends to showcase their progress.

 

  • Novice ( Age 6-9 ) 

 2 days a week (Thursday, Thuersday )

 3 hours a week , including landrill and water 

 

  • Intermediate ( Age 10-12 ) 

 2 days a week (Thursday, Thuersday )

 3 hours a week, including landrill and water 

 

  • Age group 13-15  

2 days a week (Thursday, Thuersday )

4 hours a week, including landrill and water 

 

  • Junior Group  14-18 

2 days a week (Thursday,Thuersday )

5 hours a week , including landrill and water

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girls-2526556_1280.jpg

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